Exploring Oral Appliances for Sleep Apnea Relief: Alternatives to CPAP

morningdovemarketing • September 19, 2023
Oral Appliances for Sleep Apnea

Sleep apnea is a prevalent sleep disorder that affects millions of people worldwide, impacting their daily lives, overall health, and well-being. Sleep Advantage is committed to helping individuals struggling with sleep apnea in Arlington, WA, seeking effective treatment to improve their sleep quality, health, and lives. While CPAP therapy is a common solution for sleep apnea, not everyone can comfortably tolerate it. For this reason, Sleep Advantage offers oral appliance therapy as a viable alternative for patients with CPAP intolerance or who struggle with snoring.


Oral appliance therapy has emerged as a practical, non-invasive, and effective treatment option for patients with sleep apnea and snoring issues. This blog post focuses on oral appliances for sleep apnea relief, delving into the various types available, their benefits, and their suitability for different patients. By offering a comprehensive guide to these innovative devices, Sleep Advantage aims to educate and inform those seeking relief from sleep apnea and snoring symptoms.

Types of Oral Appliances for Sleep Apnea Relief

There are two primary types of oral appliances designed to treat sleep apnea and snoring: Mandibular Advancement Devices (MADs) and Tongue Retaining Devices (TRDs). These oral appliances serve different functions and are suited to various patient needs and preferences.

Mandibular Advancement Devices (MADs)

Mandibular Advancement Devices, or MADs, are the most common type of oral appliance used for sleep apnea and snoring relief. MADs function by holding the lower jaw (mandible) in a forward position, which increases the space in your airway and reduces air resistance, preventing your airway from collapsing during sleep. This reduces the occurrence of sleep apnea events and helps alleviate snoring.


MADs are custom-made by a dentist, or an oral and maxillofacial specialist based on the patient's specific measurements and requirements. They often consist of two separate parts that fit over your upper and lower teeth, connected by a hinge, allowing for easy adjustment of the jaw positioning.


Benefits of MADs include:


  1. Improved sleep quality: By reducing sleep apnea episodes and snoring, MADs ultimately promote a more restful and uninterrupted sleep.
  2. Minimal interference: MADs allow the wearer to speak and swallow normally, making them a more comfortable and convenient alternative to CPAP devices.
  3. Portability: MADs are compact, making them an ideal option for travelers who might find transporting a CPAP device to be cumbersome.

Tongue Retaining Devices (TRDs)

Tongue Retaining Devices, also known as tongue stabilizing devices, work by holding the tongue in a forward position to prevent it from collapsing backward and blocking the airway during sleep. Designed to be worn nightly, TRDs effectively relieve symptoms of sleep apnea as well as snoring.


TRDs are generally made from a soft, flexible material that gently clasps onto the tip of the tongue. They require no custom fitting, making them a more accessible and cost-effective alternative to MADs.


Benefits of TRDs include:



  1. Universality: With no need for dental impressions or custom fitting, TRDs can be used effectively by a wider range of individuals.
  2. Suitability for denture wearers: Unlike MADs, which require a secure fit to the upper and lower teeth, TRDs are suitable for individuals who wear dentures.
  3. Lower cost: While custom-fitted MADs can be more expensive, TRDs generally cost less while still providing relief from sleep apnea and snoring symptoms.

Selecting the Right Oral Appliance

When considering oral appliance therapy for sleep apnea relief, it's crucial to consult with a dental professional who specializes in sleep apnea treatment. They can guide you in choosing the right appliance based on factors like the severity of your sleep apnea, your jaw structure, and your comfort preferences.


During an initial consultation, the dental professional will perform a thorough evaluation of your oral health and discuss your complete medical history. This will determine if you're an appropriate candidate for oral appliance therapy, as certain pre-existing conditions or dental issues may require alternative treatment options. They will also review the benefits and risks of MADs and TRDs and advise on which appliance may be best suited to your needs.


Once you have chosen an oral appliance, you'll return for a fitting with your dental professional. For MADs, this typically involves taking impressions of your teeth to create a custom-fitted device. After receiving your oral appliance, you'll return to your dental professional for any necessary adjustments and learn proper usage and maintenance.


For individuals struggling with sleep apnea and CPAP intolerance, oral appliance therapy presents a viable, non-invasive, and effective treatment option to help improve sleep quality and overall health. With a range of options available, including Mandibular Advancement Devices and Tongue Retaining Devices, patients can work with their dental professionals to select the most suitable treatment for their specific needs.


At Sleep Advantage, we're dedicated to helping patients in Arlington, WA, explore various sleep treatment options to improve their sleep, health, and quality of life. Our expert dental professionals will work closely with you to find the best-suited oral appliance, ensuring a comfortable fit and optimal effectiveness. Get in touch with us today to schedule a consultation and embark on your journey toward better sleep.

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